We’re used to drinking coffee with creamer, coffee with milk, and even coffee with almond milk. Probably all of us have used those techniques when brewing coffee. Is it weird to drink coffee with butter, though?

Actually, it’s not completely unusual. Butter and coffee have been combined for a while.

What makes people add butter to their coffee, then? Typically, individuals add butter with their coffee in a bid to benefit from the high fat content of butter’s special nutritional advantages.

According to some, this slows down how quickly your body breaks down coffee, preventing a caffeine crash. Additionally, it might benefit overall health and weight loss.

What & how is butter coffee made?

Kopi house, a series of london coffee shops that sells singaporean nanyang coffee, was founded by robert chohan.

Depending on where in the world the recipe is from, there are many ways to make butter coffee, he explains. Robert, though, informs me that it frequently entails blending or whisking butter into robust filter coffee.

Butter can be swirled or blended into espresso without the oils separate and rising to the top of the cup since it is a water-in-oil emulsion. No matter how hot the coffee is, the butter’s fatty lipids won’t separate.

This method of making butter coffee produces a thick, foamy beverage that almost resembles a latte.

Is butter coffee old?

Although the practise of combining butter and coffee dates back more than a thousand years, it only became popular as a fitness trend in the 2000s. The ninth century consumption of clarified butter and coffee grounds in ethiopia is the earliest instance of this.

It is explained , “adding fat to coffee is not a novel idea. Long before it became popular, yak milk coffee and tea were consumed by ethiopians and tibetans.

Traditional variants of butter coffee and tea are still consumed today in nations like north india, the country of vietnam, and singapore.

Farmers in tibet are perhaps most known for consuming po cha, a concoction of fermented black tea mixed yak butter

What Advantages Come from Adding Butter to Coffee?

Even while the ketogenic diet carries some health hazards, adding butter to your coffee can still have some significant advantages:

• Vitamins – Although coffee contains several essential vitamins, your body may normally find it challenging to absorb them. For instance, vitamin A is excellent for your skin but is not usually properly absorbed because it is a fat-soluble vitamin.
• A lot of saturated fat – You may have heard the term “the good kind of fat.” This frequently refers to butter-like saturated fats. These lipids can really be a very important source of energy for your body.
•  Caffeine – Due to this beverage’s high fat content, your body’s metabolic rate will actually slightly slow down. This is crucial because it will slow down the rate at which your body breaks down the caffeine from your coffee. Butter in coffee proponents will quickly counter that this effect will prevent a caffeine crash later in the day

What happens when butter is added to coffee?

Butter is frequently recommended as a simple way to boost the flavour and richness of espresso while also increasing the fat level of your brew.

In actuality, a tablespoon of butter contains 11.5 grammes of fat, of which 55 percent are saturated fats. Additionally, butter contains a lot of calories and vitamin A, which is crucial for immune system and eye health.

Butter is typically used with MCT oil, a saturated fat made from coconut oil, in butter coffee.

Is Butter Coffee Just a fad?

Butter coffee’s rich flavour and health advantages have been enjoyed by people for well over a thousand years, and this tradition is still prevalent in many regions of the world today.

It is explained that some regions of India, Vietnam, and Singapore regularly use butter coffee in addition to the fermented black tea with yak butter that Tibetan farmers still enjoy.

However, it’s debatable if butter coffee will endure past the present high-fat keto fad. Its is stated, “I believe Bulletproof coffee is definitely a fad.

But I raise a mug to individuals who like the rich flavour of butter on their coffee without anticipating it to be a cure-all for all their health problems.

Conclusion

Though it’s just lately become popular in wellness and health circles, butter coffee has actually been around for a while.

It can have some adverse effects and might not be the ideal option for everyone, despite some study suggesting that it might improve focus, boost energy levels, and keep you full until lunch.

If you’re not a fan of butter coffee, you might want to experiment with other additives like collagen, the spice turmeric, or cinnamon.